Having a healthy lifestyle is a dream for many. Due to the work pressure and responsibilities, people often forget to take care of themselves. An unhealthy lifestyle can promote slacking, carelessness, and mental health problems like depression. There are many ways to achieve a better lifestyle. Our experts have listed down a range of lifestyle tips that anyone can follow for better and healthier living.

Eat a Variety of Foods

There are over 40 different nutrients that are necessary for a person. A good diet plan is necessary for everyone to gain all the necessary nutrients in a day. There is no single food or eatable that can provide all nutrients at once. That is why the diet should be planned based on the nutrients you require every day. For example, a low-fat dinner can follow a high-fat lunch.

Add More Carbs

Carbohydrates are the source of calories that you need to burn throughout the day to stay energized. Foods like rice, bread, potatoes are rich sources of carbs. It is good to add more fiber and carbs to your diet.

Use Healthy Fat


Not all fats affect your body in negative ways. They are responsible for the proper functioning of the body. However, consuming too much unhealthy fat can be harmful to the body. It can affect our cardiovascular health. We should keep in mind that unsaturated fats are better than total and saturated fats. Fish contains healthy unsaturated fats. When you cook, use steaming, boiling, and baking methods more than frying to avoid the use of fats.

Enjoy Fruits and Vegetables

Fruits & vegetables should be a part of your diet every day. You can start your day with some fruits and juice to provide you with vitamins, minerals, and fibers at once. Fruits can digest easily, so you can eat five or more servings in a day. Add more fruits to your breakfast and eat some during your snack time to get enough portions of fruits in your diet. Use vegetables for your lunch and dinner.

Eat Regularly

Instead of eating heavy portions of food at once, try regularly eating in controlled portions. You can achieve a better diet. Eating a variety of foods daily is the best way to live healthily. Do not skip your meals. If you miss out on your breakfast, you will feel hungry all day. This can result in careless overeating. If you eat more during your dinner, you will have no place to use the energy, resulting in building more fat.

Drink Fluids

Always keep yourself hydrated with water and beverages. Water is the best source of hydration. Today you can find different variants of water that can suit your lifestyle. No matter what you drink, it is important to stay hydrated. Fruit juice, soft drinks, milk, and other beverages are also enjoyable on a frequent basis, but water is something that you must carry with you at all times.

Hang Out with Friends

Balancing between work and personal interests is important to maintain a healthy mind.  So always time after a long day at work to hang out with friends.   Develop strong relationships and exchange ideas.   Meet friends for dinner, drink wine and perhaps watch the latest movie.    And on weekends, explore nightlife options. Book a VIP section at a top nightclub in Bangkok and dance the night away.

If you are really bored and do not have anything to utilize in your free time, you can take up a hobby and learn something new. Men can easily put themselves on a train of thought about their life goals and purpose when they do not have anything to do. A bunch of failures in achieving goals can distract them. It can result in depression and an urge to do something right away like hopping on a plane to Bangkok and marrying a Sexy Thai woman. Hobbies can help men calm themselves and keep their minds focused on their goals. Here are ten hobbies that men can adopt in order to keep themselves busy.


You can spend time cooking for yourself. Cooking can develop discipline as you will learn how to cook a dish. Adding the right ingredients in the right quantity, cooking for a given time, and arranging the meal is a work of patience. It will also help you to treat yourself to healthy and delicious dishes every day.


You can also take up a hobby of preparing your own beer at home. You can learn the process from online tutorials and purchase your setup. When you can prepare your own beer at home, you can start experimenting with adding new flavors and essence to your beer.


You can also start learning chess if you have never played the game before. You can read books to master the techniques that will help you all rookies in early games. Since it is a brain game, you can keep improving with the knowledge you gain about the game.


Investing is a rewarding hobby that you can take up when you have a decent bank role to think of investments. You can learn about the market and study it every day to make quick profits. You can learn how to day trade or become a long-term trader to invest in major markets.


You can take up a survival course and then another one to keep learning about new ways to survive. Although this may not help you in any scenarios of your life, you can pass down your knowledge to your next generations to teach them how to protect themselves.


The best intellectual habit that you can take up today is reading. You can pick any book and plan on finishing it from start to end. Develop the habit of reading books. It will also give you new perspectives and make you more compassionate, refined, and knowledgeable.

Martial arts

Martial arts

You can also learn martial arts to develop self-defense and discipline. It will help you in real-life situations where you need to make your decisions to protect someone. Martial arts will also teach you about focus, techniques, and understanding of human nature.

Music production

Making music has become easier with the available DAWs in the market. If you think you can create some good melodies that people would want to listen to, you can start your own home studio and create your own music. You can also launch your music on several free platforms and even sell your beats to other artists as you improve.

Modern homes are made more aesthetically and have several elements that are meant for the sole purpose of decoration. Professional home designers can inspect a space and find unique elements and ideas that can change the overall look of the place. Every house needs a makeover once everything starts looking dull. We have assembled a list of the tips we have received from the experts in home designing. These tips are helpful for homeowners as they can plan these tasks themselves to add value to their homes.

Set the tone

Plan a tone for your house starting from your entrance door. Choose a combination of colors for your exterior, interior walls, doors, and windows to create a theme that is pleasing to the eye of the beholder. If you have an outdated door, purchase a new one. Replace the wooden windows with glass ones to bring more light to your room.

Use light paint

Some of you may like the bright colors, but the experts suggest that you use light and neutral colors for your home. Add more gray on the floors and minimize any jarring transitions. Use the same tone of color for two adjacent rooms to make your home feel more spacious. You can move a shade up and down for the gallery and switch the colors completely for special rooms.

Use light paint

Plan your furniture

Choose the right sofa, chairs, and table for your living room. The furniture you use in your space matters when you are creating a balance in your room. If the sofa is arranged in a way that takes away the feeling of interacting with others, it is not a good idea. Plan how you want your living space to look. Build furniture that makes your room look larger.

Design your kitchen

Take the help of a kitchen remodeling expert to redesign your kitchen. When you pick the right drapes, windows, and appliances for your kitchen, it will make it seem more appealing. Have wider windows in your kitchen that bring light to every corner during the day. At the same time, choose colors that will not fade due to the sunlight. Use linen and similar fabrics for your kitchen drapes.

Have a mirror in every room

This is a smart tip from one of the experts who suggests that a mirror should be present in every room. Mirrors can reflect light and make the room feel brighter. They can also make the rooms seem bigger due to the added depth. Do not keep the mirrors near the windows, or it will directly bounce back the light outside. Instead, keep it away, perpendicular to the windows that will spread the light around the room.

2021 does not seem to get any better with the current pandemic situation, but people are adapting to the new situations to stay strong and maintain their lifestyle. The fashion industry saw a decline during the 2020 pandemic as people were not going out shopping. However, we can see the fashion industry once again bringing back new ideas to the market that will set new trends for 2021 and the coming years. Fashion designers are anticipating the competition in the market when the consumers once again begin shopping, looking for new trends. Here are the fashion trends that we will get to see in the coming years.

Face masks

Face masks

Needless to say, facemasks will become a norm even after the pandemic gets over. People are getting used to facing masks and are trying out different designs to look good while wearing them. Fashion brands are launching their own range of face masks for their customers. People will protect themselves even more beautiful. Even though there are different fabrics and designs available in the market, black face masks the still the most stylish choice for consumers.

Oversized shoulder pad boyfriend jackets

In the early 80s, wearing oversized jackets and blazers of boyfriends was a trend. Recently the trend has been brought back where the fashion designers are launching a range of such large-sized jackets for women. The style is expected to grow in 2021. Leather shorts and straight-leg trousers are the most complimented lowers that this trend will suit.

Head scarfs

Head scarfs will also become common after a long break from the 50s and 60s. Due to the rising heat, more consumers will be looking for fashionable head scards to protect their skin from the sun. Most head scarfs can suit any style. However, we can see many floral motifs and bold colors in the market. Block letters on the scarf can also be a trend that people will like.

Yellow bags

Yellow will be the color for 2021 that we will see in the streets more often. People will switch to yellow accessories quickly as yellow is bright and timeless. Yellow bags will become a trend due to the texture they will add to your style. Tote bags colored yellow will be in the market once again for the vibrant and monochromatic dress styles of the people. We can already find a range of yellow accessories and bags in the stores if we start exploring.


Folk inspired coats

People will start connecting back to their culture and traditions of the locals. More coats with embroidery will come into the market. These colorful coats will give a vibrant appeal to the person wearing them. Each piece can look unique and can become the favorite thing for people to wear while going outside. It is easy and comfortable to wear, even for those who have just started exploring their taste in fashion.

As the current pandemic situation has interrupted our daily exploration in the outside world, we need to find new ways to keep ourselves busy and prevent dwelling in unnecessary thoughts. Hobbies are a great way to spend time in something creating. It improves our creativity and skills in something that we can be proud of showing to others. Hobbies can also help you in an interview to showcase your diversity. Here are ten new hobbies that you can choose from and start today.



Creating your journal, blog, songs, or stories are great ways to put your experiences and imagination into something valuable. You can share it with everyone or keep it to yourself to come back and read it after years.


Gardening is a great way to spend your leisure time on something productive for your backyard or balcony. Start out with easy to grow plants and keep learning about gardening as you grow your own garden.


Puzzling is an exercise that you might be interested in because of the skills it needs to break the puzzles. You will feel accomplished and satisfied after you finish each puzzle. There are thousands of puzzles that you can find as you start exploring.


Cooking is also a rewarding hobby that will allow you to spend your time learning new things every day. You can purchase cookbooks or use online tutorials for cooking something special for yourself and your family.


Running is a hobby that will benefit you physically and mentally. It will help you take off your stress and take care of your health. You do not have to be a speedrunner to take this hobby. All you need is a treadmill or a good place between the trees where you can go running every day.



Swimming is another great hobby that will keep you physically fit. Swimming is also known to the extent of your life and improve your mood. If you do not have a pool of your own, you can join a club or visit community pools every day.


If you are looking for a hobby that can stay with you for a long time, providing you different experiences, then hiking might be the one for you. You can start with the nearest hiking spots and slowly fill up your bucket list with international travels.


You can also have a hobby to collect special things like coins, stamps, or even minerals. People feel proud of their massive collections that are not everyone’s cup of tea. You can also get a rewarding price if you plan on selling your collection in the future.


Pottery is a therapy that can put you in a state of meditation. You can create your own pottery set up at your home and prepare pots and other clay items. You can also sell your craft in the market to make some profits.



You can also be a frequent traveler, exploring new destinations. You can try out new food, meet new people, learn about different cultures. It will give you an experience and a range of perspectives about how people live their lives. It will also motivate you to create new ideas in life.

Exploring brands that celebrities love to shop will certainly help you get it all right and provide a path towards your interest in fashion. So to make it count, you should know about brands like Mango, GCDS, Cherry, Reformation, Hunza G, Marine Serre, I Am Gia, Nonie, and so on. These are brands that cater to the needs of celebrities and make the most on that front. Although price sits at a higher side, you can surely get the most of it and move towards completing the process in a manner that makes sense.

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He picked up a guitar at just nine, and then went on to perform with the likes of Neil Diamond and Motley Crue before joining Guns N’ Roses in 2009.

Talented, bright and, extraordinary humble despite his success, we got the lowdown from Dj ASHBA on a plethora of things that pertain to a life of being the stuff of a rock legend.

And, also, most importantly, his mission to help those who are bullied.

Check out our interview below….

Celebzter: You’ve had quite a prolific career, did you ever think that it would evolve like this?

Dj ASHBA: I appreciate you saying that, but in my mind, I’m just getting started. There are so many things that I am creating and working on for the future that I am very excited about.

Celebzter: When did you first pick a guitar and realize that was the thing you were meant to do?

Dj ASHBA: When I was 9 years old I bought my first guitar for 89.00 out of the Sears catalog. The moment I felt it in my hands it was love.

Celebzter: Who are your musical influences?

Dj ASHBA: Elvis Presley. My mom grew me up on Elvis.

Celebzter: Was it a dream come true when you got the call in 2009 to join Guns N’ Roses?

Dj ASHBA: It was very surreal, but it didn’t really hit me until the first concert I played with Guns.

Celebzter: We have to ask, what is Axl really like?

Dj ASHBA: He’s a f’n prick! haha! nah I’m only joking!

He’s actually very misunderstood by the media and people who don’t know him. People like to assume shit, now granted I can only speak for me, but truth is he is one of the funniest and coolest motherf%$#ers out there. I would take a bullet for him.

Celebzter: What do you make of Slash’s recent comments that the band will never “reunite” in their original form?

Dj ASHBA: I would have to agree with him.

Celebzter: What has been the highlight of your professional career so far?

Dj ASHBA: Joining Guns N’ Roses, working with other great artist such as Neil Diamond and Motley Crue. Building my dream clothing line And of course being a member of Sixx:A.M.

Celebzter: I’m sure that you have countless wild tales from life on the road, can you share just one with us?

Dj ASHBA: Waking up drunk in the closet, sleeping in my suitcase comes to mind.

Celebzter: Is life on the road all it is cracked up to be?

Dj ASHBA: And then some, but it’s brutal hours and a lot of hard work. It takes a toll on your mind and body.

Celebzter: What advice would you give to an aspiring musician?

Dj ASHBA: Don’t ever give up. You can be or have anything you want in life, you just have to be willing to work as hard as it takes to get it.

Celebzter: What makes you happy?

Dj ASHBA: Family, friends and of course all of my fans. I would be nothing without them. Also, reaching the goals that I set for my self.

Celebzter: How did you come up with the whole ASHBA SWAG company?

Dj ASHBA: I have always been an artist, even before a musician. I created ASHBA Swag for my fans. Some people paint pictures and hang them in galleries for others to enjoy. I love the fact that people can wear my vision, our creation for years to come. My main goal was to create a place that had something for everyone. A place where seasons don’t exist.

Celebzter: What other projects are you working on? BullyVille?

Dj ASHBA: I am working with to help spread awareness to people getting bullied. It’s a huge problem, and together we can make a difference. I also am launching my very own Social Network. It will be a Rock N’ Roll Community for Fans to unite together! Its gonna be bad ass! will be coming soon to an internet near you! I also am happy to announce that I started a company called AAG (ASHBA Automotive Group) with the Ryan Friedlinghaus CEO of West Coast Customs. We are launching the Limited Edition ASHBA Challenger by Dodge. “The Death Ride” it is the sickest muscle car on the market and will be available later this year. So I am very excited about all of this!

Celebzter: When you look back on your body of work, what do you hope people will see as your lasting legacy?

Dj ASHBA: Ya know, that’s a good question, I don’t really think about that stuff.

Don’t feel sorry for the Academy Award nominees who don’t walk away with an Oscar on Sunday evening – they will be waking up the next day with $45,000 worth of free swag.

Distinctive Assets has created a fabulous consolation prize for the nominees that don’t win, with an array of eye-popping gifts to help mend their broken hearts.

Losing nominees can consider their next career move while enjoying a $12,000 trip to Australia. They will have a choice between two between two luxury destinations Down Under: Lizard Island or El Questro Homestead.

If Australia seems too far for these frazzled losing nominees, they can always pop across the pond and get the VIP service for dignitaries and Heads of State at Heathrow Airport, which is valued at $1,800.

There is always the option of a $4,100.00, one week all-inclusive trip to a fitness and weight loss retreat, or a $ 3,000.00, three-night stay at the AAA-Five-Diamond St. Regis Punta Mita, including daily breakfast, massages at Remède Spa, fine dining at Carolina restaurant.

You could, of course, also opt to take the 5-night accommodations in a two bedroom luxury villa on the South Shore of Kauai, worth $2,000.

And if award season left the stars feeling tired, and they spotted the emergence of facial lines, they should fear not – they’ll be brand spanking new with a $5,000 Vampire Facelift, and they will be in great shape with a $850 package of 10 personal training sessions at Huntley Drive Fitness.

As Founder/CEO of Distinctive Assets, Lash Fary says, the stars will have a lot to distract themselves with the morning after the Academy Awards.

“We always look forward to introducing celebrities to an array of companies with fabulous gifts to share . . . but it’s particularly fun to be able to do so when you know it will truly brighten someone’s day. Even Hollywood’s most acclaimed stars are disappointed over this particular loss, and when our consolation gift shows up the next day we like to think it is welcome distraction,” she tells Celebzter.

Take a look at the full list of the 2013 Everyone Wins at the Oscars Nominee Gift Bag below, and you will realize just how good it is to be a star;




Chocolatines presents the Yellow Gold Diamond Collection, a “koji” sake-infused center encased in a 72% dark chocolate shell and adorned with a sugar diamond. In an effort to support the recovery of 2011’s tsunami tragedy that struck Japan, we use a premium sake made in a region that was impacted by the disaster


Choice between two luxury destinations Down Under: Lizard Island – listed as one of the top 10 resorts in the world and positioned atop the Great Barrier Reef or El Questro Homestead – an ultra private resort right in the middle of the Outback.


The D’Milikah 2013 Swimwear Collection is Brazilian inspired with a touch of Italian handcraft adorning each unique piece. So whether you’re taking a dip, catching some rays, or having a night out on the town, D’Milikah has everything you need for a perfect day (or night) out.

SEYIE DESIGN: $7,400.00

Seyie Design is a boutique design firm that brings fashion, function and interior branding to residences and to beauty, fashion and lifestyle clients.


Devicewear cases including Ridge for iPad with Six Position Stand ($42.95), Ridge for iPad Mini with Six Position Stand ($39.95), Station drop protection case for iPad ($34.95), and Sketchy design-your-own iPhone 5 case ($19.95).


Carlitos Brand is a new line of tennis shoes hand-illustrated by Jeanette Longoria. Each nominee to receive one pair of limited edition shoes ($350) plus a gift certificate for a one-of-a-kind customized pair ($500).


EZdetailer Premium Detailing Kit combines our all-in-one vehicle detailing products in an easy to use application. Carnauba Wax, Tire Shine and Trim-Protectant. EZdetailer is the smallest but most effective detailing kit on the market.


1 Week All Inclusive Fitness and Weight Loss Retreat.

NAKED CONDOMS: $20.00/Six Pack Box

Naked – the finest condoms in the world.

M3K BEAUTY: $100.00

M3K Beauty products (including M3K Optimized Matrix Regenerative Hand Crème) for exceptionally healthy and vibrant skin.

ROUGE MAPLE : $120.00

Rouge Maple Gourmet Products, featuring the “best you’ve ever tasted” maple syrup.


Acupuncture, Aromatherapy and Nutrition Sessions with Heather Lounsbury.

SLIMWARE: $59.00

Portion consciousness is disguised in the design with this chic line of dinnerware. Now available in three microwave-safe ceramic styles.


Proudly show your love of wildlife with this Born Free USA 100% organic cotton t-shirt. All proceeds from the sales of these shirts benefit our life-saving work for wild animals.

NJOY KING: $40.00

It’s a premium electronic cigarette with the look, feel and flavor of the real thing, but without the tobacco smoke. Instead it emits a flavorful but odorless vapor.


Package of 10 Personal Training Sessions. Huntley Drive Fitness caters to those who take their workout goals seriously. As an exclusively private training facility, Huntley Drive Fitness offers celebrities a premium training experience.

HICKIES: $19.99

HICKIES is an elastic lacing system that allows you to turn any shoe into a slip on.


Eco-friendly, attractive and affordable all-in-one laundry/duffel/garment bags for a clean closet and a clean planet.


North America’s only all-kid pro Cirque troupe.

CHA CHA CHIC: $125.00

Latin-inspired apparel.


With the Touchfire Screen-top iPad Keyboard, you can feel where the keys are and rest your fingers on the home row without accidentally triggering the touch screen. You can now type quickly, accurately and comfortably. The Touchfire works with all full-size 9.7” iPads, from the original first generation iPad to the newest fourth generation model.


Signed, Limited Edition, 17” x 23” Fine Art Print “Abraham” by Dan Duff.


Jan Lewis has created a new bangle bracelet line in her signature “dot” style of lightweight wood, hand-painted by Fair Trade artisans. They are distinctive intricate patterns in designer hues.


5-night accommodations in a two bedroom luxury villa on the South Shore of Kauai.


The skin on our hands is fragile and the first to show signs of aging. Renouve was born out of a desire for a natural hand lotion that maintains youthful skin and eliminates bacteria without leaving our hands at the mercy of devitalizing ingredients. Renouve has added luxury and class to a product that is both practical and aspirational.

BINE & BAS: $185.00

Men’s Spread Collar Woven Button Down Shirt.


Take 2: Your Guide to Happy Endings and New Beginnings. This is a book about rebooting your story at any point. It’s about starting over; taking inventory; and getting smarter, stronger, and sexier with no apologies, no regrets, and no turning back.

IMANTA: $3,300.00

Resort stay in Ocean Casa – a 2,500 square foot free-standing luxurious suite with partial ocean view.

GLEENER: $19.99

Gleener The Ultimate Fuzz Remover gets rid of annoying fuzz balls commonly found on sweaters, coats, pants, skirts, scarves, blankets, sofas, etc. Unlike battery operated fabric shavers, this puppy actually works and won’t cause holes.


Under Counter Water Filtration System – designed to remove or reduce the harmful contaminants, chemicals and pollutants in tap water, which will give clean, clear water at every faucet in your home.


Cheetz is a new and unique line of body slimmer’s that contour, shape and slim the body. Designer Margi Kent used her knowledge and expertise is fashion design and costuming to create a body slimmer unlike anything else on the market.


Jays is a Swedish company developing highly musical headsets for Mobile Music, in their own design. a-JAYS Four is a top seller in a number of countries and comes with a tangle free cable, a premium sound and a remote control that works with iPhone and other Apple products.


The Vampire Facelift is a designer procedure that deploys the use of Hyaluronic Acid Fillers (HA Filler) and Platelet Rich Plasma (PRP).

DUETTE: $80.00

Bracelets that double as hair ties.


Macaron Magnifique is a customized, gluten-free Parisian Macaron Company established in August 2012 by celebrity stylist Lauren Rae Levy and her father Marvin. All of the Macarons are made with love in the USA and can be shipped within 3 business days to any domestic destination in the states.

DUKAN DIET: $411.96

Everything an Oscar nominee needs to reach and maintain their True Weight: The Essential Guide to the Dukan Diet, Goji Berries, Oat Bran Chocolate Chip Cookies, Oat Bran Coconut Almond Bars and Complimentary Dukan Diet Coaching.


Custom candles and wax sculptures. If you can dream it, we can build it!


The leaders in cosmeceutical skin care offer a beauty package that includes full-size Sensorielle Multi-use oil, travel size Gommage body scrub, travel size Sensorielle multi-use oil mini and Crème Mesolift anti-aging radiance cream.

PHYTO: $113.00

The experts in botanical hair care offer a beauty package that includes Phytovolume Actif Volumizer Spray, Phytolaque Soie Light Hold Hair Spray, Phyto Professional Intense Volume Mousse and Phytodefrisant Botanical Straightening Balm.

SEDU: $530.00

Sedu tools were developed by top-scientists around the world to offer products that withstand any styling challenge. Once you use them, you’ll love them! Oscar Nominee gifts include Sedu Revolution 6000i Hair Dryer ($160), Sedu Icon Styling Iron ($250) and Sedu Revolution Clipless Curling Iron ($120).


JNL Clothing shirts + JNL Fusion DVDs! Jennifer Nicole Lee revolutionized the entire fitness industry by turning it upside down with her trademark slogan “Strong is the New Skinny!”


Welcome to Heathrow Airport’s best kept secret: Heathrow By Invitation. For years, Heathrow has offered a private VIP service for dignitaries and Heads of State. Heathrow is proud to extend this service to the world’s most discerning travelers.


Windex Touch-Up Cleaner offers a fast and convenient solution to clean and sanitize the most frequently used surfaces in the home without missing a beat.


Lose weight with Hydroxycut Gummies and Hydroxycut Sprinkles.

DIET PEPSI: $250.00

The gift of Diet Pepsi along with a Samsung WB150F wi-fi powered camera that allows user to shoot and share photos instantly on social networking sites.


Made in the USA Premium Street Lux Apparel, the LISTEN Collection by LGGK.


The world’s only five times distilled tequila. Xzibit’s own 100% agave luxury blanco bottled in pure crystal.


Three nights in a deluxe oceanview suite at the AAA-Five-Diamond St. Regis Punta Mita, including daily breakfast, massages at Remède Spa, fine dining at Carolina restaurant.

THE GETTY: $29.95

This Is the Day: The March on Washington is a stirring photo-essay by photographer Leonard Freed documenting the March on Washington for Jobs and Freedom of August 28, 1963, the historic day on which Dr. Martin Luther King Jr. delivered his “I Have a Dream” speech at the base of the Lincoln Memorial.


Embellished with a feminine flower and crystals on the toe, these comfortable flats add a polished finished to any look. Designed for fit . . . Loved for style.

YOUTHH2O: $420.00

A year’s supply of youthH2O, a caffeine free Age Defying System made with organic superfoods. Price of individual product: $34.99.


5 private training sessions with celebrity trainer Lalo Fuentes.

Yes, all of these goodies are in just one bag!